- in Nootropics
Have you seen them? The nootropic stacks making their rounds on the internet lately? I have. I’ve been reading the “buy me, I’m the best on the market” bologna that consumes their website.
But that’s exactly what it is: bologna.
Because really, most of these companies sell pre-made, unimpressive nootropic stacks that lack in important ingredients.
It’s important to have these ingredients because the overall effect that the nootropic stack has on you will be influenced by the ingredients that go into it.
When it comes down to it, seeking out the difference between what’s good and what’s not isn’t that difficult.
In fact, that’s what sparked my research to find an option that excels in beneficial ingredients. Of course, armodafinil and modafinil are always going to be my first choices. But regardless, I knew there was a totally new part of the internet to explore.
I found two nootropic stacks that screamed excellence, but the real question came down to which one is better – Brain Stack or Alpha Brain?
You might be curious about the biggest factor of my research: what ingredients are used in these nootropic stacks that make them so superior to other choices?
Let’s start with some of the basics.
Alpha Brain comes in with,
- 100 mg of Alpha GPC
- 200 mcg of Huperzin A
- 10 mg of Vitamin B6
While Brain Stack comes in with,
- 175 mg of Alpha GPC
- 150 mcg of Huperzin A
- 15 mg of Vitamin B6
- 100 mcg of Vitamin B12
- 300 mg of ALCAR
These ingredients are not the sole ones used in Brain Stack and Alpha Brain, however they are definitely some of the most useful. When comparing the two stacks, make sure you’re taking into consideration that each option excels in different areas.
Now the real question is: why are these ingredients so useful? For starters…
- Alpha GPC is one of the best sources of choline (a precursor of acetylcholine)
- Huperzin A is an acetylcholinesterase inhibitor (slowing the wreckage of acetylcholine)
- Vitamin B6 and B12 are co-factors in the acetylcholine synthesis (their deficiency brings cognitive reduction)
- ALCAR increases the creation of acetylcholine
Brain Stack has more choline and cofactors than Alpha Brain, as well as a dose of ALCAR that the latter is lacking completely, which makes it easy to say that the winner in this factor is definitely Brain Stack.
One of the important factors of these nootropic stacks also has to do with mood enhancement. These particular options also target the increase of other neurotransmitters.
For example, Dopamine cannot be directly supplemented. Not a huge surprise. Instead, a precursor is used. Fortunately, both Alpha Brain and Brain stack are successful in this department.
- Containing 300 mg of L-Tyrosine (a precursor) is Alpha Brain
- Containing 200 mg of Mucuna Pruriens (a source of L-Dopa, another precursor) is Brain Stack
Working best at combating depression and anxiety, these ingredients are very important for consumers suffering from either setback.
The only downfall is that Brain Stack contains a useless 200 mg of GABA – useless only because GABA does not reach the brain directly. Actually, it’s supposed to be supplied indirectly.
Because of this small comparison, it’s easy to see that Alpha Brain excels in this area a bit more than Brain Stack. This gives them the win for this factor.
Although, there is still quite a lot more that influences the enhancement of our moods.
Feeling fatigue? What’s your guttural instinct? An instinct we feel ashamed for, but one we shouldn’t because we are merely humans?
I’ll admit it – when I am tired, my brain naturally longs for a sugary drink or a cup of creamed coffee. I try to steer clear of these caffeinated monsters, but sometimes I just need that extra push.
Brain Stack has 60 mg of caffeine, which can equal out to (about) a cup of coffee. Alpha Brain, on the other hand, doesn’t contain any caffeine.
Pros and cons exist on both sides of the spectrum here.
For starters, Brain Stack will give you a surge of energy that that Alpha Brain could never do. But still, Alpha Brain can be taken in the evening while Brain Stack cannot due to the added caffeine.
Not only can Alpha Brain be taken in the evening, but it’s used as a sleep optimizer. And really, if you want caffeine, you can easily grab a can of soda rather than take a pill with caffeine in it.
At least then, you get the choice.
With this convenience that Alpha Brain has over Brain Stack, they grab the win in this factor.
An anti-oxidant used in both Alpha Brain and Brain Stack, Pterostilbene is mostly known for its powerful relation to resveratrol.
This ingredient slows the aging of our brains; effectively protecting our neurons from harm. What does this have to do with mood enhancement? We protect our brain, we protect our body.
We protect our body, we protect our health.
We protect our health? We improve our mood.
It’s that simple.
Although both Alpha Brain and Brain Stack have the ingredient pterostilbene, the quantities are different:
- Alpha Brain has 75 mcg
- Brain Stack has 50 mg
This is quite the difference. With Brain Stack taking the lead in this department, it’s clear they also take the win.
A powerful learning agent known to drastically decrease the amount of time it takes to learn something new, Bacopa works on:
- Stress relief and
Both nootropic stacks also contain this ingredient, though Brain Stack has a higher dosage:
- Alpha Brain @ 100 mg and
- Brain Stack @ 200 mg
Twice in a row, Brain Stack takes the prize.
Hericium Erinaceus or Lion’s Mane
The shining factor in Brain Stack’s nootropic stack is its dosage (300 mg) of Lion’s Mane. Alpha Brain contains no Lion’s Mane, giving Brain Stack a temporary advantage.
Stimulating the production of neurotrophins NGF and BDNF (which has been proven to reverse brain damage in cognitive impaired consumers, it’s pretty clear why this ingredient is one of the more important ones in Brain Stack.
If not the most important.
AC11 or Cat’s Claw
I said temporary lead up there because Alpha Brain has a key ingredient – Cat’s Claw – that Brain Stack does not. Having 350 mg of Cat’s Claw, the dosage is imperial to the overall effect of the nootropic stack.
This ingredient boosts our immune system. Some claim it can even repair DNA, though the research is lacking to prove the claim.
Regardless, Cat’s Claw is a powerful anti-oxidant and gives Alpha Brain a clear advantage over Brain Stack.
The Final Debate
And now comes the final debate: which option is the winner?
Let’s begin with the important facts…
- Brain Stack is the clear winner in cholinergic activity
- Alpha Brain, on the other hand, is the clear winner in mood enhancement
- But both have benefits regarding immune systems
- And both have Bacopa, although Brain Stack has two times as much
With this research, we have a clear, informative answer: both are beneficial for different reasons. If you’re leaning towards cognitive enhancement and stimulation purpose, Brain Stack is the better option with the more powerful ingredients.
However, if you’re looking for more of a mood enhancer, Alpha Brain takes the cake and you’ll definitely want to stick with them.
Either way, both options will breathe impressive benefits with ingredients that blow away other options. You will have no regrets.